
Grab a Cuppa
The Empower Me Program will re-launch their Grab a Cuppa Support group in 2027. Grab a Cuppa invites carers, families and guardians caring for children and young people who experience mental illness. In 2027, the Empower Me team will osy 10 workshops across the Shoalhaven at local cafes. These will be announced in early December 2026.
'Just wonderful, insightful, relaxing and well organised experience for my daughter'.
Teen Retreat, 2022.
'Addison absolutely loved it! She said she learn't a lot and ejoyed doing art that she wouldn't normally do and meet new girls in a safe and welcoming environment'.
Stephanie Radburn
'Very informative and inspirational. Nikki is an amzing spokeperson and inspiration to young girls in the Shoalhaven'.
Teen Retreat, 2022.
'Really great morning. Beautiful weather, location and group of people. Would defintely love to attend again'.
Grab a Cuppa, 2022.



